Sunday 15 May 2011

Week 19: Monday 9 May

2 to go
Legs tired, so plan is to cut down more

Monday:
Tuesday: No Run
Wednesday:
Thursday: 3M @ 10.40
Friday:
Saturday: 11M @ 10.15 (steady, undulating)
Sunday:

Total: 14M
Missed Tuesday as legs tired, Saturdays run good
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